In August, I pledged to walk at least 4 days/week. I did great, until the last week of the month -- but I plan to get right back to it this month. Over at Prevention, I blogged about why I choose to walk for exercise.
If you use Digg or StumbleUpon, I'd appreciate it if you'd take a moment to digg or stumble my posts over there. There's a "Share This" link at the bottom of each post with quick links to many social networks. Thanks!
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